National Asthma Educator Certification Board (NAECB) Practice Exam 2025 - Free Asthma Educator Certification Practice Questions and Study Guide

Avoiding known allergens and irritants is essential for managing asthma symptoms effectively. Asthma can be triggered by a variety of factors, including environmental allergens—such as pollen, pet dander, mold, and dust mites—as well as irritants like tobacco smoke, strong odors, and air pollution. When individuals with asthma come into contact with these triggers, it can cause inflammation and constriction of the airways, leading to increased symptoms such as wheezing, coughing, and difficulty breathing.

By actively avoiding these known triggers, individuals can help to minimize the occurrence of asthma symptoms and maintain better overall respiratory health. This proactive approach is a key component of asthma management and can significantly improve the quality of life for those affected by the condition.

In contrast, while increasing physical activity can be beneficial for general health and may help some individuals with asthma to improve their lung function over time, it may also trigger symptoms in those poorly controlled. Consuming a high-protein diet does not have a direct correlation with asthma symptom management and is not recognized as a significant factor. Staying indoors at all times is impractical and could lead to negative effects on physical and mental health, while also not effectively addressing exposure to irritants that can still be present indoors. Thus, avoiding known